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A yogi in Downward Dog pose in a serene studio, indicating correct alignment.

Why Alignment Matters: The Anatomy of Key Yoga Poses

Dec 19, 20210 comments3 min read

A candle-lit meditation space adorned with rainy window, calming space, and a plush meditation cushion.

Meditation Through My Eyes: Techniques That Have Shaped My Life

Nov 19, 20210 comments4 min read

A yogi in Downward Dog pose in a serene studio, indicating correct alignment.

Why Alignment Matters: The Anatomy of Key Yoga Poses

Dec 19, 202103 min read

A candle-lit meditation space adorned with rainy window, calming space, and a plush meditation cushion.

Meditation Through My Eyes: Techniques That Have Shaped My…

Nov 19, 202104 min read

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