Yoga Tips, Instructions From Juliearce
Midway through this November, the night sky looks dark as a new moon turns round. New moons are very transformative periods full of beginnings, rebirth and sometimes even destruction. This transit also occurs in the mysterious zodiac sign of Scorpio. Scorpio is known...
Yoga is an ancient art that has been refined and modified by many great teachers across the ages. It now comes in so many different styles and techniques and different people may find different versions of Yoga more suitable for them. This is because Yoga is a very...
What You Need:
8 oz. (220g) +70% dark chocolate, chopped
3 tbsp. coconut oil
2 ripe avocados
1 cup (200g) coconut palm sugar
2 flax eggs
1 tsp. vanilla extract
¾ cup (75g) almond meal
¼ cup (30g) unsweetened cocoa powder
½ tsp. baking powder
½ teaspoon sea salt
½ cup (50g) walnuts, chopped
What You need to Do:
Preheat oven to 350°F (175°C).
Line a 8×8-inch baking pan with baking paper.
Place the coconut oil and chopped chocolate in a medium size heatproof bowl. Place the bowl over a pot of lightly simmering water. Stir the chocolate and coconut oil until they are completely melted.
In a large bowl, mash avocado and then stir in the chocolate mixture. Whisk in the sugar, then add in the flax eggs and vanilla extract, mix well.
Next add in the cocoa powder, almond meal, baking powder and salt, mixing until just combined (do not overmix). Finally, stir in chopped walnuts.
Spread the batter into the prepared baking tin and place it in the middle of the oven. Bake for about 25 to 30 minutes until the middle is set.
Let completely cool on a rack and cut into 12 squares.
Yoga offers a place for deep connection and personal work. It inviites us to learn how to live better in order to evolve positively towards our highest self.