New Moon in Scorpio

New Moon in Scorpio

Midway through this November, the night sky looks dark as a new moon turns round. New moons are very transformative periods full of beginnings, rebirth and sometimes even destruction. This transit also occurs in the mysterious zodiac sign of Scorpio. Scorpio is known...
What you put in you get out

What you put in you get out

Yoga is an ancient art that has been refined and modified by many great teachers across the ages. It now comes in so many different styles and techniques and different people may find different versions of Yoga more suitable for them. This is because Yoga is a very...
Vegan Brownie Recipe

Vegan Brownie Recipe

What You Need: 8 oz. (220g) +70% dark chocolate, chopped 3 tbsp. coconut oil 2 ripe avocados1 cup (200g) coconut palm sugar 2 flax eggs 1 tsp. vanilla extract¾ cup (75g) almond meal ¼ cup (30g) unsweetened cocoa powder½ tsp. baking powder½ teaspoon sea salt½ cup (50g)...
Yoga is Hard, but Don’t Let that Stop You

Yoga is Hard, but Don’t Let that Stop You

First let’s touch upon that unique word …”yoga”. It’s definitely memorable, and when you hear the word there are certain thoughts and images that leap into your mind. Some are stereotypically wrong and some are accurate. If you think of...